A Home for Relationship Therapy
Helping couples break free from recurring cycles of conflict and disconnection.
Specialist Couples & Relationship therapy in Leamington Spa, supporting couples and individuals across Warwickshire and online throughout the UK.
Couple’s Counselling
Perhaps you've built a life together, but somewhere along the way you've lost your way back to each other.
The same arguments keep happening. The distance grows. Conversations become harder. You find yourselves stuck in familiar patterns, unsure how to repair what keeps going wrong.
Maybe trust has been damaged. Maybe you're questioning whether you've grown apart. Maybe you're feeling lonely within a relationship that once felt like home.
Couples therapy offers a space to slow things down, understand what's really happening beneath the surface, and begin finding your way back to one another.
Relationship Intensive Days for Couples
Sometimes there are conversations that feel too important, too difficult, or too painful to have alone.
Relationship Intensive Days provide dedicated time and a safe space to explore what needs attention, whether you're navigating a specific challenge, working through a relationship crisis, or simply wanting to invest more consciously in your relationship.
Together, we can create a bespoke half-day or full-day experience shaped around your relationship, your circumstances, and what feels most important to address. Intensive Days offer the opportunity to step away from everyday life and focus on your relationship within a dedicated and thoughtfully supported space.
Workshops for Couples & Individuals.
Grounded in decades of scientific research, these one-day offer a focused alternative to ongoing therapy. Whether attending as a couple or individually, you’ll explore how early patterns shape relationships today, and gain practical tools for healthier, more connected ways of relating
Individual Relationship Therapy
Perhaps you can feel a pattern repeating itself, but you can't quite make sense of it.
Maybe you find yourself walking on eggshells, struggling to express your needs, losing yourself in relationships, avoiding conflict, or wondering why the same difficulties keep showing up again and again.
Perhaps your partner isn't ready for couples therapy. Or perhaps they're asking for something from you that feels difficult to understand, respond to, or even talk about. You may notice yourself shutting down, avoiding difficult conversations, struggling with intimacy, feeling overwhelmed by your partner's needs, or finding it hard to stay present when relationships become emotionally demanding.
Individual relationship therapy offers a space to slow things down, make sense of what you're experiencing, and become more conscious of the patterns shaping your relationships.
Together, we can explore the fears, protective strategies and relationship dynamics that may be keeping you stuck, creating greater awareness, choice and connection.
I'm a qualified psychotherapist with over a decade of experience specialising in relationships.
Over the years, one thing has become increasingly clear to me: relationships are shaped by patterns and dynamics, some we can see and many we cannot. We often find ourselves having the same arguments, reacting in familiar ways, struggling to communicate our needs, or feeling stuck in cycles we don't fully understand.
My work helps couples and individuals make sense of what is happening beneath the surface. Together, we explore the fears, protective strategies, unmet needs and relational patterns that may be influencing the way you relate to yourself and those closest to you.
I don't believe lasting change comes from communication techniques alone. Real change happens through understanding. When we begin to see the patterns we are caught in, understand why they developed, and recognise how they continue to shape our relationships today, new possibilities begin to emerge.
Because once you can see the pattern, you are no longer trapped inside it.
Hello, I’m Cleo
Contact me.
11 Waterloo Place,
Leamington Spa,
Warwickshire,
CV32 5LA.
Phone: 07958 595 165
Complete the form for more information or to book an initial session.