Specialised | Personalised | Compassionate
Couples & Relationship Therapy;
Thoughtfully Designed
Therapeutic experiences designed for every stage of your relationship, from moments of crisis to continued growth.
Supporting couples in person across Leamington Spa, Warwickshire & online throughout the UK.
Relationship therapy thoughtfully designed for real lives.
A different way to work with your relationship
After years of working with people and relationships, I’ve learned that couples need something different from a standard one-hour-a-week open ended model.
A relationship isn’t simply two people sitting in a room. It’s two individual histories, two nervous systems, two sets of patterns and one shared dynamic , all playing out alongside busy lives, work, family and everything else.
So I’ve built my practice specifically around couples, thinking carefully about what helps them engage, what keeps the work moving, and what gives the relationship the attention it needs.
That means creating a therapeutic experience that is thoughtfully designed around you, your relationship and what you need, rather than expecting every couple to fit the same model.
“I don't believe couples change because someone finally tells them the answer. I believe couples change when they feel safe enough to become curious about themselves and each other.”
Different relationships need different kinds of support
Where would you like to start….
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A 12-week period of focused couples therapy, thoughtfully designed around your relationship and your life. With up to 15 hours of therapy, flexible use of your time, and a clear beginning and end, the programme gives you the space to understand what’s happening between you, work with the patterns that keep you stuck, and make meaningful changes together.
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A one- or two-day intensive designed around your relationship and what you need right now. With dedicated time and space to slow things down, explore what’s happening between you and work through what may have felt difficult to address in everyday life.
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Small, intimate workshops exploring the themes that shape our relationships, from communication and nervous systems to intimacy, attachment and connection. Learn something new, reflect on your own relationship and leave with ideas you can put into practice.
You don’t have to know exactly what you need before you contact me. Book a consultation to find out more and explore your options
What I can help with…
Communication Breakdown: When conversations repeatedly turn into critiscim, defensiveness, withdrawal, or shutdown.
Recurring Conflict: Having the same arguments again and again without understanding what’s really happening
Disconnection: Feeling more like house mates, struggling to find your way back to each other, or noticing that intimacy and closeness have gradually disappeared.
Sex & Intimacy: Navigating changes in desire, a sexless relationship, difficulties connecting physically or feeling emotionally distant.
Betrayal & Loss: Finding a way forward after an affair, secrecy or another significant breach of trust.
Life Transitions: Changes in family life, work, identity, children leaving home, or other circumstances that alter the way you relate to one another.
Attachment & relationship patterns: Understanding the pursuer-withdrawal dynamic, anxious and avoidant patterns and the protective behaviours that keep couples stuck.
Neurodivergence & ADHD in relationships: Understanding how different ways of processing, communicating and regulating can affect the relationship.
Wherever you are in your relationship, there is a way forward.
Couples come to therapy at many different points in their relationship.
You might have been struggling for years and finally reached breaking point. You might have lost connection, experienced a breach of trust, or found yourselves caught in patterns you just don't know how to change.
Or perhaps you're at a new stage in your relationship; newly together, newly married, becoming parents, or renegotiating how you want to live your lives together.
Hi, I'm Cleo. I'm a relationship therapist and couples specialist.
I’ve dedicated my therapeutic work to helping people understand themselves and their relationships, and over time my work has become increasingly focused on couples.
I’ve thought carefully about how I work with couples, how to make the process work around real lives, how to help you stay engaged when life gets busy, and how to make sure you feel guided through the work rather than left wondering what happens next. I want you to feel held when things are difficult, supported when the work gets hard, and clear about where we’re going.