Couples & Relationship Therapy
Therapeutic experiences thoughtfully designed for every stage of your relationship, from moments of crisis to continued growth.
Supporting couples in person across Leamington Spa, Warwickshire & online throughout the UK.
Relationship therapy thoughtfully designed for real lives.
A different way to work with your relationship
After years of working with people and relationships, I've come to understand that couples need more than a space to talk about what's going wrong. They need time, consistency and a way of working that supports meaningful change.
A relationship brings together two individual histories, two nervous systems, two sets of patterns and one shared dynamic, all playing out alongside the realities of work, family and everyday life.
That's why I've built my practice specifically around couples, thinking carefully about what helps people engage in the work, what supports continuity and how to give their relationship the time and attention it deserves.
“I don't believe couples change because someone finally tells them the answer. I believe couples change when they feel safe enough to become curious about themselves and each other.”
Different relationships need different kinds of support
You don’t have to know exactly what you need before you contact me.
Book a consultation to find out more and explore your options
Where would you like to start….
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A structured starting point for couples who want to understand their relationship, explore recurring patterns and begin therapy with clarity and direction.
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Dedicated time to focus more deeply on your relationship, explore longstanding difficulties and give important conversations the time and attention they need.
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A restorative therapeutic weekend offering space to slow down, reconnect and explore your relationship in a supportive, guided setting away from everyday life.
What I can help with…
Communication Breakdown: When conversations repeatedly turn into critiscim, defensiveness, withdrawal, or shutdown.
Recurring Conflict: Having the same arguments again and again without understanding what’s really happening
Disconnection: Feeling more like house mates, struggling to find your way back to each other, or noticing that intimacy and closeness have gradually disappeared.
Sex & Intimacy: Navigating changes in desire, a sexless relationship, difficulties connecting physically or feeling emotionally distant.
Betrayal & Loss: Finding a way forward after an affair, secrecy or another significant breach of trust.
Life Transitions: Changes in family life, work, identity, children leaving home, or other circumstances that alter the way you relate to one another.
Attachment & relationship patterns: Understanding the pursuer-withdrawal dynamic, anxious and avoidant patterns and the protective behaviours that keep couples stuck.
Neurodivergence & ADHD in relationships: Understanding how different ways of processing, communicating and regulating can affect the relationship.
Wherever you are in your relationship, there is a way forward.
Couples come to therapy at many different points in their relationship.
You might have been struggling for years and finally reached breaking point. You might have lost connection, experienced a breach of trust, or found yourselves caught in patterns you just don't know how to change.
Or perhaps you're at a new stage in your relationship; newly together, newly married, becoming parents, or renegotiating how you want to live your lives together.
Hi, I'm Cleo. I'm a relationship therapist and couples specialist.
I’ve dedicated my therapeutic work to helping people understand themselves and their relationships, and over time my work has become increasingly focused on couples.
I’ve thought carefully about how I work with couples, how to make the process work around real lives, how to help you stay engaged when life gets busy, and how to make sure you feel guided through the work rather than left wondering what happens next. I want you to feel held when things are difficult, supported when the work gets hard, and clear about where we’re going.